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Original Keto Acv Gummies. 🔥20 Min FAST CARDIO for Weight Loss🔥SUPERSONIC TABATA WORKOUT🔥ALL STANDING🔥NO JUMPING🔥KNEE FRIENDLY🔥

Join me for this 20 Min SUPERSONIC, KNEE FRIENDLY Cardio Session and let’s burn some calories and get a good sweat! This is an energetic low impact cardio workout you can use for calorie burn and weight loss. It’s all standing, and requires absolutely no equipment!
Standing Workout For Weight Loss – No Talking, No Jumping, No Equipment

– TABATA (20/10sec)
– ALL STANDING
– KNEE FRIENDLY
– NO JUMPING
– NO EQUIPMENT
– FAST PACE
– NO SQUATS
– NO LUNGES
– NO REPEAT
– ACHIEVABLE RESULTS

REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.

I post daily low impact workouts for Weight Loss & Toning! Burn calories and reach your step goal in the comfort of your own home. I post daily indoor workouts anyone can do!

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Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:

LET`S GET SHREDDED:

STRENGTH TRAINING with WEIGHTS

Muscle Toning Workouts:

More Steady State Cardio Workouts:

More MISS Cardio Workouts:

More LISS Cardio Workouts

More Fast Walking for Weight Loss Workouts:

WARM UPS & COOL DOWNS

D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you’d like to give this workout a try, make sure to check with your physician first.

🔥20 Min FAST CARDIO for Weight Loss🔥SUPERSONIC TABATA WORKOUT🔥ALL STANDING🔥NO JUMPING🔥KNEE FRIENDLY🔥

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